Tanning at home or away





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Whether you’re about to go on holiday,
have a special occasion looming,
or simply want that sun kissed look all year round


Responsible Tanning is the perfect way to achieve your Golden Tan

With so much misinformation in the public domain about sunbeds and Tanning
we hope this website offers some useful advice and information .

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Stand Up or Lay Down

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keep yor tan all year


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Wednesday, 8 September 2010

Nature's Skin Protection

It is commonly known that our natural tanning process provides protection against burning. Unlike some sunscreens, a tan provides reliable, full-spectrum (UV-A / UV-B) protection from burning. Your natural tan offers protection that doesn't rub, sweat or wear off the way sun screen lotion can.

Prevention of Some Cancers

People who live in regions with more sunlight have been found to have a lower incidence of death from ovarian, breast and colon cancers than those who live in places with less sunlight.

Other Causes of Skin Cancer
High fat diets have been linked to a higher incidence of the most common forms of skin cancer -- non-melanoma. In one medical study, patients with pre-cancerous lesions were found to develop fewer lesions after switching to a low fat diet compared with those who remained on a higher fat diet.

Vitamin D, Osteoporosis Prevention

Sunlight and sun-tanning beds that emit UV-B are reliable sources of vitamin D. Vitamin D is necessary for our bodies to use the calcium we get in our diet. This vitamin is found in few foods. One study showed that vitamin D was largely lacking in the fortified milk supply in the U.S. Your skin produces vitamin D naturally when exposed to sunlight. A sunscreen of SPF 8 or higher has been found to disable and halt the skin's ability to produce vitamin D.

Seasonal Depression Therapy

Sunlight and simulated sunlight "doses" are a successful treatment for Seasonal Affective Disorder, known as the "winter blues." Sunlight exposure has been found to improve low winter moods. Indoor lighting, on the other hand, is generally perceived by the brain as near darkness.

Reduce Symptoms of PMS

Exposure to bright light has been found to help alleviate some symptoms of Pre Menstrual Syndrome, such as mild depression and mood swings, irritability, physical discomfort, and social withdrawal.

A Strong Biological Clock For Optimal Health

Having well-synchronized circadian rhythms, or biological clock, results in a better quality sleep, daytime alertness, and optimal health in general. The more sunlight exposure you get during the day, the more in-sync with your environment your circadian rhythms will be.

Psoriasis Treatment
Exposure to UV-light is commonly prescribed by doctors to alleviate the unsightly appearance and discomfort of psoriasis. Drugs such as psoralens have been developed to work in conjunction with UV-light treatments. Those with psoriasis should consult their doctor before proceeding with any treatment program.


Jet Lag Prevention

"Doses" of sunlight or simulated sunlight timed carefully upon arrival in a new time zone, can re-set your body's biological clock resulting in less day time drowsiness and better quality nighttime sleep

Tuesday, 10 November 2009

Millions are turning to tanning salons as a controlled alternative to outdoor tanning.
At Harrogates premier Tanning Salon " Harrogate Sun Centre" we have become increasingly aware of the benefits associated with regular exposure to sunlight and of the importance of managing the risks that can be associated with sunburn and overexposure, as more people are turning to indoor tanning facilities So we begin to focus on the positive effects of Tanning in Harrogate
Moderate tanning, for individuals who can develop a tan, is the smartest way to maximize the potential benefits of sun exposure while minimizing the potential risks associated with either too much or too little sunlight.
A tan is the body’s natural protection against sunburn. Your skin is designed to tan as a natural body function.
Every year, millions of indoor tanners successfully develop “a base tan ” before embarking on a sunny vacation , that combined with the proper use of sunscreen outdoors, can help them prevent sunburn.

There are known physiological and psychological benefits associated with sunlight exposure and there are many other potential benefits that appear linked to sun exposure, but need further research. The potential upside of these benefits is considerable and deserves further consideration.
The combination of using Harrogate sun centres tanning salon and sunbeds for your all your tanning needs can therefore have a positive effect on your tanning experience here in harrogate
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The body produces Vitamin D naturally when the skin is exposed to sunlight. Vitamin D deficiency has become a recognized epidemic an many places and over zealous sun protection practices are likely to have contributed to this.

The risks associated with UV overexposure are manageable for anyone who has the ability to develop a tan.

The major concern is " Never over do it" " Never burn " .

Enjoy Tanning in harrogate with harrogates premier tanning salon


More

Monday, 1 June 2009

Probably the best Tanning in Harrogate

Probably the best tanning in harrogate
probably the best sunbeds in harrogate
Not just " probably " but we dont like to boast

Thursday, 19 February 2009

Beds For use in the Salon


Jamaica...... High Pressure Facial Lamps


Tahiti ....... Vertical Tanning Booth



Malibu .. with High Pressure Facial lamps



Hawaii ............Extra face and Leg Tanners



Bermuda .... Extra Face, stomache & chest and leg tanners





















Rio ........... Extra Face and leg Tanners


Florida ......... Vertical Tanning Booth

Wednesday, 18 February 2009

BENEFITS OF RESPONSIBLE TANNING

According to several scientific studies there are strong indications that a sun session has far more benefits for you than just giving your skin a desirable colour. Many of these benefits of using ultra violet are usually pushed aside while the media loves to feed you with anything negative.

What Does Indoor Tanning Have To Do With Vitamin D?
Exposure to UVB from sunshine is the body’s natural way to produce vitamin D, accounting for 90 percent of vitamin D production.Human life is totally reliant on sun exposure, and the life-giving effects of ultraviolet light.

Vitamin D
Responsible Tanning increases your body's natural level of Vitamin D , which is produced by the human body when your skin skin exposed to ultra violet light. Vitamin D is proven to offer protection against inflammatory bowel disorder and can also reduce the risk of developing forms of diabetes and multiple sclerosis and many other ailments.

Improve Bone Structure
Vitamin D which is being produced during a tanning session helps the body to absorb calcium, which in turn strengthens your teeth and bones and helps to reduce the risk of osteoporosis and needless fractures

Reduce Heart Diseases
There are strong indications that responsible tanning increases the metabolism which causes a decrease in both blood pressure and the level of cholesterol. This also indicates that the heart will be able to pump more blood Which will lower the risk of strokes.

Look Good and Feel Great
Responsible Tanning Gives you a healthy looking glow that makes you look good and feel great , a sun session can be used as an anti depressive therapy as it increase the feeling of well being, It boosts serotonin levels , the body's own happy hormone. The warmth also relaxes body and mind, and therefore is an excellent tool against stress an exhaustion.

Help Lose Weight
Higher levels of serotonin in your body not only makes you feel happy , but it also suppresses your the appetite , so you will eat less in warmer weather and after a tanning session.

Reduce risk of cancers
Although over exposure to the sun increases your risk of skin cancer, Vitamin D provided by Responsible Tanning can actually help to significantly reduce the risk of other types of cancer, like breast cancer and colon cancer.

Prepare for summer
A tanned skin is the body's own protection mechanism to limit the risk of over exposure of the sun during summer and for any open air activities

Relieve pain
Responsible Tanning makes muscle more flexible and eases stiffness, it works as a pain reliever in cases of rheumatism and muscular pain.

Boost Your Immune System
Responsible Tanning stimulates the production of white blood cells that fight bacteria viruses , which causes the immune system to improve significantly.

Treat Skin Disorders
Responsible Tanning is being used globally for treatment of many types of skin disorders like psoriasis and acne